Weigh In record (no journal entry) for 18 August 2021
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55.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 41.64g | Prot: 19.54g | Carbs: 75.48g.
Breakfast: Alpen Gold Шоколад Клубника с Йогуртом. Lunch: Сарделька, Макароны Отварные. Dinner: Клубничное Мороженое. more...
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Losing 1.4 kg a Week
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Saharochek)'s Weight History
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