Weigh In record (no journal entry) for 18 August 2021
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61 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 88.26g | Prot: 190.47g | Carbs: 318.07g.
Breakfast: Chicken Maple Slim. Lunch: Indomaret Keripik Tempe, Wingko Babat, Wall's Cornetto Silverqueen, Nugget Fit. Dinner: Tropicana Slim Madu Bebas Gula , Haverjoy Havermout Rolled Oat, Putih Telur, Pisang, Tropicana Slim Stevia Sweetener, VECTORLABS Whey Protein. Snacks/Other: Tropicana Slim Stevia Sweetener, VECTORLABS Whey Protein, Pisang, Putih Telur, Haverjoy Havermout Rolled Oat. more...
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Gaining 0.5 kg a Week
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Aisy thealice's Weight History
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