Weigh In record (no journal entry) for 18 August 2021
|
48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 58.81g | Prot: 96.99g | Carbs: 37.39g.
Breakfast: Ironmaxx Protein 30 Banana, Sporter Протеиновый Батончик, Giglio Рикотта, Go On Nutrition Протеин Шоколад, Яйцо, Овостар Белок Яичный, Go On Nutrition Арахисовая Паста. Lunch: Своя Линия Филе Куриное Копчёное, Оливковое Масло. Snacks/Other: Ironmaxx Protein 30 Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaZemlerub's Weight History
|