bagheera_4's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

61.3 kg Lost so far: 7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

1057 kcal

Fat: 28.41g | Prot: 39.90g | Carbs: 167.59g. Breakfast: Huevo, Tortillas de Maíz. Lunch: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Carne Polaca. Dinner: Sanissimo Tostadas de Maíz Horneadas, Carne Polaca. Snacks/Other: La Michoacana Paleta de Hielo, Agua. more...

1673 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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bagheera_4's Journal, 17 Aug 21

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bagheera_4's Weight History