Weigh In record (no journal entry) for 18 August 2021
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58.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Walking (exercise) - 5.5/kph - 27 minutes, Cross Training - 1 hour and 3 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 10.5 kg a Week
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Nattiz_6's Weight History
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