Weigh In record (no journal entry) for 18 August 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 63.00g | Prot: 57.12g | Carbs: 196.12g.
Lunch: Cucumber (with Peel) , Finna Sambal Bawang, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Finna Sambal Bawang, Nasi Putih, Vegetable Soup (Home Recipe). Snacks/Other: Pizza Hut Tuna Melt, Macaroni or Pasta Salad with Tuna. more...
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Losing 10.5 kg a Week
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anikanion's Weight History
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