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5 kilo lagi
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 98.77g | Prot: 121.82g | Carbs: 312.64g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Dancow Susu, Muscle First Pro Whey 100 Coklat. Lunch: Ikan Gabus, Carrefour Genjer, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso dengan Saus (Campuran), Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Meiji Hello Panda Coklat , Starbucks Caramel Macchiato (Tall), Nissin Sagu Keju (30g), Singkong. more...
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Gaining 0.1 kg a Week
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rosmanina's Weight History
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