Weigh In record (no journal entry) for 18 August 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 36.87g | Prot: 56.10g | Carbs: 135.67g.
Breakfast: Kellogg's Extra Pépites, Auchan Fromage Blanc 0%. Lunch: Banane, Salade Verte, Épi d'or Pain Burger Brioché , Blanc de Poulet. Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés. Snacks/Other: Côte d'Or Chocolat Lait Noisettes. more...
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steady weight
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