Weigh In record (no journal entry) for 18 August 2021
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104.9 kg
Lost so far: 22.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 10.90g | Prot: 31.78g | Carbs: 16.04g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Kaufland Hähnchen Geschnetzeltes. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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