sandara2's Journal, 08 Mar 14

Weigh In record (no journal entry) for 08 March 2014
76.8 kg Lost so far: 0.8 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:
1738 kcal Fat: 52.96g | Prot: 24.46g | Carbs: 286.27g.   Breakfast: REWE Beste Wahl Fondant Baumbehang, Äpfel, Nestle LC1 Vanilla. Lunch: Kaufland Apfelmus, Milchreis, Zucker. Dinner: Gurke (Geschält), Rama Margarine, Ditsch Laugenstange. Snacks/Other: McDonald's Pommes Frites (Klein), McDonald's Apfeltasche. more...
1871 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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sandara2's Weight History


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