Weigh In record (no journal entry) for 18 August 2021
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45.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.81g | Prot: 45.23g | Carbs: 117.37g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Banana, Flax Seeds. Lunch: Cucumber, Tomatoes, Barilla Спагетти Безглютеновые, Индилайт Филе Грудки Индейки Малое. Snacks/Other: Almonds , Kiwi Fruit, Peach. more...
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Losing 1.4 kg a Week
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raamarinn's Weight History
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