yesican13's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
57.9 kg Lost so far: 5.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
2447 kcal Fat: 70.05g | Prot: 59.85g | Carbs: 398.12g.   Breakfast: Banane. Lunch: Pêches, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Riz Complet (Cuit), Marque Repère Jambon Supérieur . Dinner: Huile d'Olive, Pâtes, Tomates, Pêches, Gaufrettes à la Vanille (Plus de Gras). Snacks/Other: Rita Gaufres Fourrées . more...
Losing 0.7 kg a Week

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yesican13's Weight History


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