Weigh In record (no journal entry) for 18 August 2021
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94.1 kg
Lost so far: 1.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.55g | Prot: 21.05g | Carbs: 49.83g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Buncis, Telur Dadar atau Telur Orak-Arik , Sohun, Nasi Putih. more...
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Losing 2.1 kg a Week
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aisyah60's Weight History
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