Weigh In record (no journal entry) for 18 August 2021
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 33.76g | Prot: 37.46g | Carbs: 185.99g.
Breakfast: Telur Rebus Lunak, Sawi Hijau, Nasi Putih. Lunch: Telur Rebus Lunak, Sawi Putih, Kokita Sambal Balado, Tahu Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Roti Jala, Lemonilo Mi Instan Kuah Rasa Kari Ayam. more...
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Losing 1.4 kg a Week
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angela56kg's Weight History
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