Weigh In record (no journal entry) for 18 August 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 36.38g | Prot: 49.52g | Carbs: 17.99g.
Breakfast: Almond Butter, Liv Life Super Seeded Bread, Tesco Medium Eggs. more...
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Losing 0.4 kg a Week
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Emi.lai.531's Weight History
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