Weigh In record (no journal entry) for 18 August 2021
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88.5 kg
Lost so far: 4.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 67.18g | Prot: 20.42g | Carbs: 4.28g.
Breakfast: Yumurta Salatası. more...
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Losing 1.3 kg a Week
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