Weigh In record (no journal entry) for 18 August 2021
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78.4 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 37.42g | Prot: 21.98g | Carbs: 52.67g.
Lunch: Brigadeiro Low Carb, Subway Tomate, Caponata, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: CCGL Leite em Pó Integral Zero Lactose, Café com Açúcar, Bolo de Macaxeira. more...
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Losing 2.1 kg a Week
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Patricia Paiva's Weight History
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