katie_bachi's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
78.2 kg Lost so far: 13.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1004 kcal Fat: 60.91g | Prot: 45.07g | Carbs: 64.28g.   Breakfast: Olive Garden Fried Mozzarella, Egg Omelet or Scrambled Egg with Cheese, Egg Omelet or Scrambled Egg with Cheese. Lunch: Keep Healthy Blueberry Pecan Fruit Bar. more...
Losing 1.9 kg a Week



     
 

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katie_bachi's Weight History


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