Weigh In record (no journal entry) for 18 August 2021
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40.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 61.64g | Prot: 102.59g | Carbs: 148.87g.
Breakfast: Kinder Délice, Ketchup , Aoste Grilled Chicken Snacks, Whole Wheat Bread, Marcassou Le Saucisson de Table. Lunch: Whole Wheat Bread, Aldi Madeleine. Dinner: Olive Oil, Broccoli, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Cécémel Chocolademelk, Boni Dame Blanche Cups. more...
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Losing 2.8 kg a Week
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imboredyk's Weight History
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