Weigh In record (no journal entry) for 18 August 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 21.61g | Prot: 29.60g | Carbs: 162.56g.
Breakfast: Oyong, Sohun, Telur Rebus, Nasi Putih. Lunch: Monde Serena Snack (25g), Sayur Asem, Labu Siam, Jagung Rebus, Sayap Ayam, Nasi Putih. more...
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Losing 1.3 kg a Week
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meisysiregar's Weight History
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