meisysiregar's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
56 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
945 kcal Fat: 21.61g | Prot: 29.60g | Carbs: 162.56g.   Breakfast: Oyong, Sohun, Telur Rebus, Nasi Putih. Lunch: Monde Serena Snack (25g), Sayur Asem, Labu Siam, Jagung Rebus, Sayap Ayam, Nasi Putih. more...
Losing 1.3 kg a Week

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meisysiregar's Weight History


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