Weigh In record (no journal entry) for 18 August 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 51.98g | Prot: 50.75g | Carbs: 153.34g.
Breakfast: Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (2). Dinner: ABC Sambal Terasi, Kewpie Saus Siram Wijen Sangrai, Selada Daun Hijau, Nasi Merah, Telur, Nutrisalin Garam, Tropicana Slim Kecap Manis, Saori Saus Teriyaki, Jamur Kancing, Bawang Bombay, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Lapis Legit, Mangga, Diabetasol Sweetener, Es Teh Tawar, Dadar Gulung, Madu. more...
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Gaining 0.2 kg a Week
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Ayunaajuwita's Weight History
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