Weigh In record (no journal entry) for 14 August 2021
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84.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 75.86g | Prot: 136.39g | Carbs: 115.92g.
Breakfast: Aires De Campo Jarabe Orgánico de Maple, Smucker's Mermelada de Chabacano sin Azúcar, Canela, Extracto de Vainilla, Metco Azucar BC, Huevo, Harina de Almendras, Philadelphia Queso Crema Original. Lunch: Kellogg's All-Bran Original, Avena, Amaranto, Huevo, MDN Olimpo Atenea Hydro Prime, Leche de Almendras, Plátano. Dinner: Avena, Amaranto, Jamón de Pavo, MDN Olimpo Atenea Hydro Prime, Leche de Almendras, Pechuga de Pollo a la Plancha. more...
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Gaining 3.2 kg a Week
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Lordbodo's Weight History
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