Weigh In record (no journal entry) for 12 August 2021
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85.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 67.46g | Prot: 221.72g | Carbs: 159.58g.
Breakfast: Café, Palmas Deli Ensalada de Surimi, Perejil, Jengibre, Espinacas, Manzana Verde, Betabel, Limón, Zanahoria, Apio, Leche de Almendras, Leche de Almendras, Plátano, D'Gari Grenetina, Kellogg's All-Bran Original, Avena, Amaranto, MDN Olimpo Atenea Hydro Prime, Chia, Wand's Semilla de Linaza, MDN Olimpo Atenea Hydro Prime, Kellogg's All-Bran Original, Avena, Amaranto. Lunch: Great Value Té Verde , Pimiento Rojo, Jamón de Pavo, Pechuga de Pollo a la Plancha, Nair Atún Aleta Amarilla en Agua, Huevo. Dinner: Great Value Té Verde , Nopales, Dolores Medallones de Atún. Snacks/Other: Silk Almendra Alto en Proteína, MDN Olimpo Atenea Hydro Prime, Avena, Optimum Nutrition Gold Standard 100% Caseina, Amaranto. more...
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Gaining 7 kg a Week
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Lordbodo's Weight History
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