|
About 2 more months left for me at this pace :)
I've now tried to eat atleast one fruit a day for the past week and I'm going to continue to do that.
University starts for me next month, I'm going to try not to let moving to a different place change my current pace :)
|
72.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 75.25g | Prot: 56.78g | Carbs: 221.40g.
Breakfast: Sponge Cake (Commercial) , Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Tesco Mince Pies, Plain Paratha, Apple Juice. Lunch: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Classic Crust Chicken Feast (Large). more...
|
Losing 0.9 kg a Week
|