Weigh In record (no journal entry) for 08 March 2014
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103.7 kg
Lost so far: 19.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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3970 kcal
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Fat: 115.67g | Prot: 206.50g | Carbs: 490.13g.
Breakfast: Grandiosa Pan Pizza Classic, Red Bull Redbull, Gainomax Protein Drink, Smörgåswrap med Kött, Fågel eller Fisk, Grönsaker. more...
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Losing 0.7 kg a Week
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