Weigh In record (no journal entry) for 18 August 2021
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79.7 kg
Lost so far: 30.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 36.96g | Prot: 46.48g | Carbs: 151.87g.
Breakfast: Кофе с Сахаром, Пицца Домашняя. Lunch: Брынза, Арнаутка с языком и перцем. Dinner: Банан. Snacks/Other: Чай. more...
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Gaining 1.1 kg a Week
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