Weigh In record (no journal entry) for 18 August 2021
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82 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 42.95g | Prot: 60.09g | Carbs: 59.47g.
Lunch: Delikatesskivad Skinka, Wasa Rågrut. Dinner: Scan Hamburgare, ICA Pommes Strips. Snacks/Other: Arla Grekisk Yoghurt Low Fat Naturell, Fazer Marianne, Vita Popcorn Poppade i Olja. more...
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Losing 1.4 kg a Week
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moparlinke's Weight History
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