Weigh In record (no journal entry) for 19 August 2021
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74.6 kg
Lost so far: 21.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 31.25g | Prot: 38.10g | Carbs: 102.64g.
Breakfast: Risoles, Telur Rebus, Nasi Putih, Kue Selai Kacang. Lunch: Kue Selai Kacang, Sambal Goreng, Bihun Goreng, Sambal Goreng Kentang, Telur Goreng. more...
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Losing 1.0 kg a Week
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fitria lalasari's Weight History
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