Weigh In record (no journal entry) for 19 August 2021
|
32.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 24.45g | Prot: 16.71g | Carbs: 47.94g.
Breakfast: 鮮奶茶, 早安美芝城 火腿蛋土司. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|