laila584's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
66 kg Lost so far: 10.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
601 kcal Fat: 24.20g | Prot: 59.92g | Carbs: 88.14g.   Breakfast: Caldo de Pollo, Calabaza, Zanahoria Cocida, Muslos de Pollo (Asados o Cocidos). Lunch: Queso Fresco, Tortillas de Maíz, D'Gari Gelatina Light, Azúcar, Caldo de Pollo, Arroz Blanco, Calabaza, Yakult Yakult, Zanahoria Cocida. Dinner: Marinela Principe, Wallmart Leche Great Value Deslactosada Light. more...
Gaining 1.4 kg a Week

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laila584's Weight History


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