Weigh In record (no journal entry) for 19 August 2021
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 46.15g | Prot: 48.36g | Carbs: 199.73g.
Lunch: Cap Cay Kuah, Telur Rebus, Nasi Putih, Tempe Bacem, Indomie Mi Goreng. Dinner: Nasi Putih, Bango Kecap Manis, Pepes Ikan Mas. Snacks/Other: Siantar Top Goriorio, Frisian Flag Susu Kental Manis Vanila, Roma Biskuit Kelapa, Takoyaki. more...
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Gaining 3.5 kg a Week
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irna keysa's Weight History
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