rhakartika's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
58.7 kg Lost so far: 23.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
283 kcal Fat: 4.28g | Prot: 3.33g | Carbs: 65.78g.   Breakfast: Salad Buah. more...
Losing 4.2 kg a Week



     
 

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rhakartika's Weight History


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