Weigh In record (no journal entry) for 19 August 2021
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56.4 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 56.26g | Prot: 101.39g | Carbs: 127.48g.
Lunch: 紅燒茄子, 呷七碗 油飯, 烤魚, 炸魷魚, 炒韭菜. Dinner: 卜蜂 川香椒麻雞胸肉, 高麗菜, 全聯 美味堂大千六一絲. Snacks/Other: Happy Cow 起司, 早安美芝城 里肌豬排蛋餅, 中祥 蔬菜蘇打餅, 金莎 巧克力. more...
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Losing 2.1 kg a Week
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LuluLin92's Weight History
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