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體脂節節升高
害怕丫
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49.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 96.81g | Prot: 118.79g | Carbs: 162.41g.
Breakfast: 蒸蛋, 黑糖饅頭. Lunch: 全聯 豬後腿肉, 炒紅蘿蔔, 中華一番 蒟蒻卷, 大白菜, 中華 超嫩豆腐, 煎雞蛋. Dinner: 控肉, 白飯, 全聯 豬瘦絞肉, 奧利塔 玄米油, 大白菜, 煎雞蛋, 中華一番 蒟蒻卷, 炒紅蘿蔔. more...
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Losing 0.7 kg a Week
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Heidi Tsai's Weight History
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