Weigh In record (no journal entry) for 19 August 2021
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52 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 53.26g | Prot: 65.50g | Carbs: 98.04g.
Lunch: 義美 厚的高纖黑豆奶, 福樂 巧克力牛乳, 爭鮮 玉子燒. Dinner: 義美 義美全脂鮮乳, 生活倉廚 加州酪梨沙拉, 水煮蛋, 義美 5.3厚濃豆奶 (400毫升). more...
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Gaining 1.6 kg a Week
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_joycezz's Weight History
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