Weigh In record (no journal entry) for 19 August 2021
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110.4 kg
Lost so far: 2.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 60.60g | Prot: 64.85g | Carbs: 55.90g.
Breakfast: Магнолия Спинка Куриная в/К, Хлебзавод 3 Хлеб Шпаковский. Snacks/Other: Сладкий Орешек Суфле Сливочное Райские Облака, Азовская Кондитерская Фабрика Конфеты Азовская Молочная. more...
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Losing 1.4 kg a Week
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shebaldasova's Weight History
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