Weigh In record (no journal entry) for 19 August 2021
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59.5 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 39.10g | Prot: 61.77g | Carbs: 42.76g.
Breakfast: 咖啡, 全脂牛奶. Dinner: 火龍果, 雞蛋(整個), 豆腐, 浤良食品 松花皮蛋, 竹筍, 鮭魚, 安佳 起司片 (21克). more...
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Losing 0.5 kg a Week
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Anyta tseng's Weight History
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