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laila584
Journal
08 Mar 14
laila584's Journal, 08 Mar 14
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53.900 geniaaaaaaaaaaaaaaaaal
54 kg
Lost so far:
22.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2014:
223 kcal
Fat: 14.56g | Prot: 18.50g | Carbs: 3.06g.
Breakfast:
Huevo, Café.
Lunch:
Huevo.
Dinner:
Leche Entera, Café.
more...
1794 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Housework - 1 hour, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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laila584's Weight History
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