Weigh In record (no journal entry) for 19 August 2021
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77.7 kg
Lost so far: 6.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 3.03g | Prot: 11.66g | Carbs: 30.02g.
Breakfast: Сметана 20%, Перец Фаршированный Индейкой и Цуккини в Овощном Соусе. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Dinner: Гематоген. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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Pti4kaPev4aya's Weight History
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