nikoli19812016's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
70.4 kg Lost so far: 3.7 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
815 kcal Fat: 34.10g | Prot: 34.04g | Carbs: 92.60g.   Breakfast: Гамбургер на Булочке. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
Gaining 1.4 kg a Week

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nikoli19812016's Weight History


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