Weigh In record (no journal entry) for 19 August 2021
|
70.4 kg
Lost so far: 3.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 34.10g | Prot: 34.04g | Carbs: 92.60g.
Breakfast: Гамбургер на Булочке. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikoli19812016's Weight History
|