Weigh In record (no journal entry) for 19 August 2021
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 9.67g | Prot: 40.85g | Carbs: 171.70g.
Breakfast: Yakult Yakult, Pepaya, Sunpride Pisang Single. Lunch: Ayam Goreng, Nasi Putih. Dinner: Evolene EvoMass. more...
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Losing 0.1 kg a Week
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Dwiafrilasri's Weight History
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