Encinapaula206's Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

76.2 kg Lost so far: 9.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

1262 kcal

Fat: 47.17g | Prot: 50.83g | Carbs: 159.24g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, La Preferida Pasta Pollo Ciboulette, Hallulla. Lunch: Chuleta de Cerdo, Arroz al Curry. Dinner: Coca-Cola Coca-Cola, Soprole Manjarate Toffee. Snacks/Other: Calzones Rotos. more...

2416 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Encinapaula206's Journal, 19 Aug 21

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Encinapaula206's Weight History