Weigh In record (no journal entry) for 19 August 2021
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40.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 21.52g | Prot: 57.88g | Carbs: 152.94g.
Breakfast: Danone Hipro Vanille Cookie. Lunch: Boni Pitabroodjes, Kellogg's Vaiana. Dinner: Gouda Cheese , Whole Wheat Bread, Smoked or Cured Ham, Salmon Sushi, Boni Trio Dip op Griekse Wijze, Bolletje Beschuit, Boni Volkoren Broodjes, Salami. more...
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steady weight
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imboredyk's Weight History
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