Sexymoi's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
93.1 kg Lost so far: 20.3 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1299 kcal Fat: 40.34g | Prot: 141.98g | Carbs: 86.75g.   Breakfast: Hiland Fat Free Skim Milk, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Mission Garden Spinach Herb Tortilla Wraps, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Hiland Fat Free Skim Milk, Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth, Trader Joe's Dark Chocolate 85%. more...
Losing 12.1 kg a Week

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Sexymoi's Weight History


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