Weigh In record (no journal entry) for 19 August 2021
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 39.29g | Prot: 124.65g | Carbs: 186.05g.
Breakfast: La Huerta Fresas Congeladas, Avena, Silk Leche de Almendras sin Endulzante, Dymatize Nutrition ISO 100 Hydrolyzed. Lunch: Tuny Express, Sanissimo Salmas (Paquete), Mangos. Dinner: Silk Leche de Almendras sin Endulzante, Starbucks Panini Clásico 2021, Dymatize Nutrition ISO 100 Hydrolyzed. Snacks/Other: Starbucks Pastel de Chocolate , Hershey's Zero Sugar, Plátano, Palomitas de Maíz, Sunbites Palomitas Explotadas con Aire, Bimbo Mantecadas. more...
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Losing 1.1 kg a Week
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cinthia_sbt_15's Weight History
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