Weigh In record (no journal entry) for 19 August 2021
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73.5 kg
Lost so far: 6.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 12.69g | Prot: 30.42g | Carbs: 155.04g.
Breakfast: Suco de Couve com Limão. Lunch: Clara de Ovo Cozida, Pepino (Descascado). Snacks/Other: Pão Francês, Italac Leite Integral, Nescau Achocolatado em Pó, Extra Pão Suíço. more...
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Gaining 0.2 kg a Week
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Priscilla Miliga's Weight History
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