Weigh In record (no journal entry) for 19 August 2021
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 74.44g | Prot: 61.44g | Carbs: 96.21g.
Breakfast: Zulka Azúcar Morena, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Jamón de Pavo, Huevo Frito. Lunch: Frijol puerco, Cebollas, Tomates, Aguacate, Chata Chilorio, Tortillas de Maíz. more...
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2045 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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winnie_97's Weight History
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