Weigh In record (no journal entry) for 19 August 2021
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 40.60g | Prot: 137.51g | Carbs: 186.84g.
Breakfast: Huevo Revuelto, Papa Cocida, La Huerta Rajas Poblanas. Lunch: Habas, Nopales, Zanahoria, Plátano. Dinner: Alpura Leche Deslactosada, Kellogg's Corn Flakes Original , Huevo Cocido, Farmacias Similares Simi Zero-Carb Protein, Act II Palomitas Mantequilla. more...
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steady weight
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mattonfat's Weight History
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