Weigh In record (no journal entry) for 19 August 2021
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50.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 30.84g | Prot: 60.50g | Carbs: 63.76g.
Breakfast: Davaca Queijo Mussarela Light, Acém Cozido, Bimbo Rap10 Integral. Lunch: Carioca Feijão Cozido, Alface, Filé de Frango Grelhado. Dinner: 1cafe puro com ninho semi, Bimbo Rap10 Integral, Sadia Mussarela. Snacks/Other: Pipoca Branca (em Óleo), Confeitaria Vitória Rosquinha de Canela. more...
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Losing 0.7 kg a Week
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its_byeol's Weight History
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