Weigh In record (no journal entry) for 19 August 2021
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115.7 kg
Lost so far: 22.5 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 27.46g | Prot: 83.09g | Carbs: 91.46g.
Breakfast: Lala Lala Light Low Carb, Café, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Sara Lee Pan Multigrano, Huevo, San Juan Claras de Huevo. Lunch: Aceite de Oliva Extra Virgen, Arroz Blanco, Brócoli, Bistec de Res. Dinner: Kirkland Signature Jarabe de Maple, PAM Aceite de Coco, Clara de Huevo, Huevo, Sara Lee Pan Multigrano. Snacks/Other: Jell-O Gelatina Light, Lala Lala Light Low Carb, Café. more...
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Losing 1.8 kg a Week
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gabriela.borsal's Weight History
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